Stories of Healing & Growth
Every journey is unique, and these testimonials reflect the resilience and breakthroughs of those we’ve honored to support.
Every journey is unique, and these testimonials reflect the resilience and breakthroughs of those we’ve honored to support.
Legacy Therapy has been a safe space for me to truly understand myself. The guidance I received helped me break old patterns and find healthier ways to handle stress. I feel lighter, more balanced, and ready to move forward with clarity.
I never realized how much my unspoken emotions were affecting my daily life. My therapist helped me unpack years of stress and self-doubt with kindness and patience. Today, I feel lighter, stronger, and more connected with myself and others
Our couples counselling sessions have completely transformed our relationship. We communicate better, understand each other’s needs, and resolve conflicts without hurting one another. It feels like we’re building a new foundation together.
I’ve tried therapy before but nothing felt as personal and effective as this. The holistic approach that blends traditional talk therapy with mindfulness and body-centered practices has given me lasting results that go beyond just coping.
Legacy Therapy isn’t just therapy, it’s a journey of rediscovery. Every session gave me practical tools to handle stress, but more importantly, it gave me hope and resilience. I finally feel like I’m living, not just surviving.
I just wanted to share how truly grateful I am for my therapy with Sonja. She has supported me through some of the hardest times in my life, offering guidance, understanding, and tools that have made a real difference.